Our Adolescent Nutrition Programs

  • Who need extra nutritional support during rapid growth phase

  • Who wants to lose/gain weight

  • People with eating disorders

  • People with nutritional deficiency like iron, calcium, vitamin D, etc..

  • Girls with irregular cycle/ PCOD/PCOS/excessive bleeding

  • People with recurrent acne, hair fall

  • Simple customized diet charts with recipes

  • Personalized food guidance

  • Nutrition education

  • Better management of the symptoms based on the medical conditions

  • Weight, body measurements and photo tracking

  • Diet plan for every 30 days

  • Weekly follow up by our Nutritionist

Program Features

  • Research and evidence-based approach to improve a healthy lifestyle

  • Partner with our Nutritionist – Assessment of the psychological aspects that hinders food intake and then customizing nutrition plans for overall growth

  • Cheat day – portion guidance

  • Do’s and don’ts guidance chart

  • Customized diet chart approved by a doctor

  • Privilege access to SafeGuard Nutritionist

  • Easy and healthy recipes for every meals and snacks

  • Nutrition education for parents along with their ward

  • Outcomes – Better food choices, improved physical growth, immunity and healthy gut.

Our Adolescent Nutrition Programs

90 day program


Program Cost: 6000
Grand Total: Client Exclusive cost 6000

60 day program


Program Cost: 4500
Grand Total: Client Exclusive cost 4500

30 day program


Program Cost: 2500
Grand Total: Client Exclusive cost 2500