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Category: Blog

Am I at risk of a Heart Attack?

Posted on May 15, 2022May 16, 2022 by admin_sg
Am I at risk of a Heart Attack?

A large number of  people, nowadays, suffer from various health issues like  diabetes, high blood pressure, obesity, cholesterol, heart diseases which are not caused by infection but rather by heredity…

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Posted in Blog

Summer foods to beat the heat

Posted on May 2, 2022 by admin_sg
Summer foods to beat the heat

Summer makes our body crave for hydration. The extreme heat calls for special attention to the body, for many reasons. Staying fit in summer should be everyone’s top priority because…

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Posted in Blog

Mind over matter- Secret to Age 80

Posted on April 25, 2022April 27, 2022 by admin_sg
Mind over matter- Secret to Age 80

“Age isn’t a number but your attitude.”   Old age is commonly associated with physical ailments and cognitive decline. This pattern of living with prolonged medication, lower quality of life,…

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Posted in Blog

51% of death after stroke happens because of inactivity – Physiotherapy can help prevent complications!

Posted on April 18, 2022April 18, 2022 by admin_sg
51% of death after stroke happens because of inactivity – Physiotherapy can help prevent complications!

Understanding Ischemic stroke Ischemic stroke happens when there is a loss of blood flow to part of the brain because of which the corresponding cells die. This may result in…

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Posted in Blog

Osteoarthritis and Obesity

Posted on April 11, 2022 by admin_sg
Osteoarthritis and Obesity

Osteoarthritis (OA) most commonly affects the large joints such as the knee and hip. It can also affect the small joints of the hand, base of the big toe and spine….

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Posted in Blog

Exercise – A core treatment for Knee Osteoarthritis (OA)

Posted on April 4, 2022April 5, 2022 by admin_sg
Exercise – A core treatment for Knee Osteoarthritis (OA)

Osteoarthritis is a very common joint problem that primarily affects the elderly. The knee is the most commonly affected joint, followed by the hip and hand. The effects of osteoarthritis,…

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Posted in Blog

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WOW

‘GIVING WINGS TO YOUR DREAMS’

Empowerment begin within you!

Are you chained to

  • The shackles of external forces
  • Your Comfort zone
  • Limiting Self belief

WOW enables you to

  • Awakening the goddess within you
  • Self mastery
  • Ignite success

Dr. A K Venkat

Consultant laparoscopic Colorectal surgeon
Hampshire hospitals, Uk.

Mr Arcot Venkat became a Bachelor of Medicine and Surgery at the Tamil Nadu Medical University, India in June 1996. He underwent Higher Surgical Training in the North East of England and became a Fellow of the Royal College of Surgeons of Edinburgh in February 2008. Mr Venkat has been heavily involved in research for abdominal aortic aneurysms and has presented and published the results of this work internationally.

Mr Venkat specialises in Laparoscopic surgery for colon and rectal cancer. He is the Trust lead for laparoscopic incisional hernia at North Hampshire foundation Hospitals.

He is the lead for pelvic floor surgery and works with Mr Goumalatsos in Laparoscopic management of complex endometriosis. He has expertise in proctology including management of complex fistula and Haemorrhoids.

Dr. U. Vani

ENT specialist & Sonologist

She works extensively in the area of otorhinolaryngology to provide much needed solutions for ear, nose and throat ailments

Dr. Francis Roy

Orthopedic Surgeon

A noted orthopaedician and President of the Indian Medical Association, Tirunelveli having vast experience in bone, joints and knee ailments especially among elders

Dr.R.Jayaprakash

Medical Director

Dr.R.Jayaprakash is a leading cardio diabetologist practicing at the multi-speciality Aditya Hospitals, Chennai. He is also the Doctor on Panel for the Directorate General of Shipping, Government of India and the American Consulate in Chennai. An alumni of JIPMER, Dr.Jayaprakash completed his MD in Medicine at the renowned Manipal University. Along his exciting medical journey in prestigious medical institutions, Dr. Jayaprakash discovered his passion in the exciting field of Cardio-Diabetes. Dr.Jayaprakash further went on to complete ACCD in Diabetes and ACLS from the American Heart Association.

With his expertise in diabetes and cardio-vascular diseases, as also providing remote and preventive medical care, Dr.Jayaprakash founded Diab-e-zone which helps patients using digital technology. Dr.Jayaprakash has also authored a book titled Cardiac Treadmill Testing and also scripted a widely acclaimed scientific paper in Cardiology published in the Indian Cardio Thoracic Journal.

Dr.R.Jayaprakash

Cardio Diabetologist

Dr.R.Jayaprakash is a leading cardio diabetologist practicing at the multi-speciality Aditya Hospitals, Chennai. He is also the Doctor on Panel for the Directorate General of Shipping, Government of India and the American Consulate in Chennai. An alumni of JIPMER, Dr.Jayaprakash completed his MD in Medicine at the renowned Manipal University. Along his exciting medical journey in prestigious medical institutions, Dr. Jayaprakash discovered his passion in the exciting field of Cardio-Diabetes. Dr.Jayaprakash further went on to complete ACCD in Diabetes and ACLS from the American Heart Association.

With his expertise in diabetes and cardio-vascular diseases, as also providing remote and preventive medical care, Dr.Jayaprakash founded Diab-e-zone which helps patients using digital technology. Dr.Jayaprakash has also authored a book titled Cardiac Treadmill Testing and also scripted a widely acclaimed scientific paper in Cardiology published in the Indian Cardio Thoracic Journal.

Mr. Rangesh Rajaram

Chief Financial Officer

A seasoned entrepreneur, Mr. Rangesh co-founded Preludesys Inc, a leading software provider which specialises in digital healthcare platforms and supports global healthcare providers.

Ms. Nithya Ganesh

Chief Marketing Officer

An entrepreneur with a keen eye to spot opportunities, Ms. Nithya has conceptualised and marketed large sports entities on a global scale. Her experience includes building marketing and communication strategy for brands.

Ms. Rivya Trinity

Marketing Executive

Rivya handles sales and marketing activities and extends support in managing customer relationships.

Ms. Sasireka Narayanan

Business Development Manager

Sasireka, a corporate executive, manages business development activities and nurtures customer relationships.

Ms. Radhika Jagajeevanram

Marketing Manager

Radhika, a marketing communications professional, with expertise in Brand management, Media Planning, Digital Strategies and analytics.

Ms.Vijayashree Shivakumar

Creative Content Specialist

With over 15 years of corporate experience, Vijayashree leads all special initiatives and creative content development.

Ms. Revathy Sivaramakrishnan

Sr. Manager Finance & Human Resource

With over 18 years of experience, Revathy manages corporate finance, accounting and HR functions.

Ms. Keerthana Boopathi

Health Coach and Nutritionist

Keerthana, a Nutritional Health Coach, specialises in detecting clinical abnormalities and providing therapeutic and nutritional counselling. She has completed her Masters in Food Science Nutrition & Dietetics and is certified in Body Composition Analysis in Medical science and Clinical nutrition.

Ms. Monika Thiyagarajan

Health Coach and Nutritionist

Monika, a Nutritional Health Coach, specialises in creating personalized wellness improvement plans for clients. She is an expert in child nutrition, providing nutritional consultation, conducting vitals and detecting setbacks or concerns.

Ms. D. Mariya Jeya Rini

Sr. Health Coach and Nutritionist

Mariya, a Senior Health Coach and Nutritionist, has expertise in diabetes management, weight management, hypertension, cholesterol management and detecting clinical abnormalities. She is also competent in child nutrition and maternal health.

Ms. Ramya Baskar

Clinical Nutritionist

Ramya, a post graduate clinical nutritionist, specialises in conducting nutritional assessments and constructing therapeutic diet plans and food recommendations. Her expertise includes disease-supporting nutrition and sustained weight management.

Mr. Nowfal Mohamed

Sr. Physiotherapist

Nowfal, a senior physiotherapist, specialising in elder and community based physio care. He has OPD and IPD experience in handling Sports injuries, Orthopaedics and Traumatology, Paediatrics and General medicine, Cardiorespiratory and General surgery, Neurology, Neurosurgery and Community Based Physiotherapy.

Ms. J. Mohanapriya

Sr. Clinical Nutritionist

Mohanapriya, Senior Nutritionist, has her Masters in Clinical Nutrition and Dietetics. With over six years of experience, her expertise is in weight management, sports nutrition, lifestyle management, women’s maternity health and therapeutic management.

Ms. Anusha Santhanakrishnan

Sr. Clinical Nutritionist

Anusha is a Senior Clinical Nutritionist, with over 10 years of experience in the verticals of Weight Management, Aesthetics, Paediatric Nutrition, Renal and Women’s health, Clinical and Sports Nutrition. A Nutrigenomics expert and vegan nutrition specialist, she is an authority in developing meal plans, educating on portion control and drafting special diets for managing conditions such as IBS, Heart disease, Diabetes and Cancer.

Dr. N. K. Aridhas

Fitness Specialist & Lifestyle Coach

Fitness has always been a part of Dr.N. K. Aridhas life. Starting off young, he was a former national athlete at school, Junior district and state recorder, winning plenty of medals and awards. He started his career as a swimming coach and commenced into the energy and fitness sphere in 2005.

He is now a highly trained holistic wellness coach & consultant who uses a combinative approach to Exercise, diet, stress management, recovery and psychological imbalance changes to improve his clients’ health, working as a guide towards an overall healthier life. He has worked as a personal trainer to over 650 clients and has provided fitness counselling to over 3500 clients, from all age groups 8 to 80, many of whom are celebrities. Due to his advanced training and experience, he has the ability and information to assist you in accomplishing your fitness objectives!

Dr. M. Kavitha

Sr. Family Physician & Diabetologist

Dr.Kavitha is the Senior Family physician and consultant diabetologist. She has vast experience in managing overall health programs in premier hospitals in Chennai. She specialises in chronic disease management such as diabetes, hypertension and cardiovascular diseases

Dr. S. Sri Vidhya

Professor & Practitioner of Psychology

Dr. Srividhya is an eminent psychologist with a PhD in Psychology. She has multitudes of expertise in handling Learning Disabilities, Memory Development and Psycho Neurobics, Mindfulness, CBT and Counselling. She has decades of experience as a Psychotherapist and Performance Coach. She has pioneered in facilitating emotional well-being, understanding and relieving sleep disturbances and relationship counselling. A psychologist with a demonstrated history of working in emotional health care for more than a decade, she is skilled in working with children,adolescents and adults. She is also an authority in parenting management for special children.

Trained in cognitive therapies, psychotherapy,mindfulness based therapies & solution focused approaches, she is also adept in handling psychological illnesses & lifestyle disorders. She has a strong foothold in string research with experience of test administration & interpretation.

Ms. Nithya Ganesh

An entrepreneur with a keen eye to spot opportunities, Ms. Nithya has conceptualised and marketed large sports entities on a global scale. Her experience includes building marketing and communication strategy for brands.

Mr. Dhigvijay Srinivas

A senior corporate executive, Mr.Dhigvijay has over 2 decades of program management experience in leading multinationals. He has vast operational expertise in building businesses and teams alike.

Mr. Dhigvijay Srinivas

Chief Operating Officer

A senior corporate executive, Mr.Dhigvijay has over 2 decades of program management experience in leading multinationals. He has vast operational expertise in building businesses and teams alike.

Mr. Rangesh Rajaram

A seasoned entrepreneur, Mr. Rangesh co-founded Preludesys Inc, a leading software provider which specialises in digital healthcare platforms and supports global healthcare providers.

Mr. Thiyagarajan Velayutham

A seasoned healthcare & tech entrepreneur, Mr. Thiyagarajan is the founder of India Home Health Care (IHHC), India’s first Institutionalized and largest Home Health Care firm, providing high quality and reliable healthcare for elderly people across India, impacting more than 250,000+ lives.

Mr. Thiyagarajan Velayutham

Chief Executive Officer

A seasoned healthcare & tech entrepreneur, Mr. Thiyagarajan is the founder of India Home Health Care (IHHC), India’s first Institutionalized and largest Home Health Care firm, providing high quality and reliable healthcare for elderly people across India, impacting more than 250,000+ lives.

Dr.R.Jayaprakash

Dr.R.Jayaprakash is a leading cardio diabetologist practicing at the multi-speciality Aditya Hospitals, Chennai. He is also the Doctor on Panel for the Directorate General of Shipping, Government of India and the American Consulate in Chennai. An alumni of JIPMER, Dr.Jayaprakash completed his MD in Medicine at the renowned Manipal University. Along his exciting medical journey in prestigious medical institutions, Dr. Jayaprakash discovered his passion in the exciting field of Cardio-Diabetes. Dr.Jayaprakash further went on to complete ACCD in Diabetes and ACLS from the American Heart Association.

With his expertise in diabetes and cardio-vascular diseases, as also providing remote and preventive medical care, Dr.Jayaprakash founded Diab-e-zone which helps patients using digital technology. Dr.Jayaprakash has also authored a book titled Cardiac Treadmill Testing and also scripted a widely acclaimed scientific paper in Cardiology published in the Indian Cardio Thoracic Journal.

Mr. Sathya Kumar

Mr. Sathya Kumar is an accomplished Healthcare service leader and advisor who operates in the intersection of affordable care, medical technology, AI/ML/NLP/Data science and business profitability. He is the founder of Techindia, Asia’s largest Healthcare Management Services Enterprise which established remote patient monitoring helping more than 10000+ cardiac patients in the US from India.

Mr. Sathya Kumar

Professor & Practitioner of Psychology

Mr. Sathya Kumar is an accomplished Healthcare service leader and advisor who operates in the intersection of affordable care, medical technology, AI/ML/NLP/Data science and business profitability. He is the founder of Techindia, Asia’s largest Healthcare Management Services Enterprise which established remote patient monitoring helping more than 10000+ cardiac patients in the US from India.

Dr.R.Jayaprakash

Co-Founder and Medical Director

Dr.Jayaprakash is a leading cardio diabetologist practicing in Chennai. He is the doctor-on-panel for the Directorate General of Shipping, Government of India and the American Consulate in Chennai. An alumni of JIPMER, he is one of the early practitioners in the field of Cardio-Diabetes.

He has published an acclaimed scientific paper in the Indian Cardio Thoracic Journal and has authored the book “Cardiac Treadmill Testing”.

PSYCHOLOGICAL COUNSELING

‘YOU ARE A PERSON, NOT A PROBLEM’

Know & There’s always HOPE-Hold On, Pain Ends!

Overlooking the need for psychological support leads to

  • Aggravating the condition
  • Temporary relief with medication
  • Lifelong suffering

Seek expert psychological guidance & empower yourself to

  • Overcome & manage mind issues
  • Getting trained to face challenges
  • A better quality of life
Know More

BUILDING SUSTAINED RELATIONSHIPS

‘NO ROAD IS LONG WITH GOOD COMPANY’

Know & Learn to Nurture & build relationships!

Strained relationships are caused by

  • Lack of trust
  • Ineffective communication
  • Lack of intent

Relationship management program enables you to

  • Have sustained relationships
  • Establish a sense of belonging
  • Develop Emotional connect

EMOTIONAL WELL BEING

‘EMOTIONAL HEALTH IS THE GATEWAY TO PHYSICAL HEALTH’

Know & Achieve mind wellness today!

Lack of Emotional wellness is not restricted to the mind alone but also manifests as

  • Physical illnesses
  • Dominance of Negativity
  • Hampered Personal & Professional progress

Fostering emotional well being program brings to you

  • A Positive perception towards life
  • Emotional Detox
  • Emotional strengthening to overcome limiting beliefs

SOULFUL HAPPINESS & PHYSICAL WELL BEING

‘AGE IS NO REASON TO RETIRE FROM HAPPINESS’

Know & Age gracefully with IKIGAI!

An aging mindset results in

  • Empty Nest Syndrome
  • Lack of purpose
  • Lack of positive energy

Ikigai enables you to

  • Embrace reality
  • Live with a Sense of direction
  • Engage & strengthen social connect

SLEEP

‘GOOD SLEEP IS A REACHABLE DREAM!’

Know & resolve your sleep disturbances!

Lack of sleep decreases

  • Brain power & immunity
  • Emotional health
  • Body’s repair mechanism

Sleep management program helps you to

  • Sleep naturally, weaning off your medications
  • Enhance the quality of sleep
  • Regulate sleep-wake cycles