A large number of people, nowadays, suffer from various health issues like diabetes, high blood pressure, obesity, cholesterol, heart diseases which are not caused by infection but rather by heredity…
Category: Blog
Summer foods to beat the heat
Summer makes our body crave for hydration. The extreme heat calls for special attention to the body, for many reasons. Staying fit in summer should be everyone’s top priority because…
Mind over matter- Secret to Age 80
“Age isn’t a number but your attitude.” Old age is commonly associated with physical ailments and cognitive decline. This pattern of living with prolonged medication, lower quality of life,…
51% of death after stroke happens because of inactivity – Physiotherapy can help prevent complications!
Understanding Ischemic stroke Ischemic stroke happens when there is a loss of blood flow to part of the brain because of which the corresponding cells die. This may result in…
Osteoarthritis and Obesity
Osteoarthritis (OA) most commonly affects the large joints such as the knee and hip. It can also affect the small joints of the hand, base of the big toe and spine….
Exercise – A core treatment for Knee Osteoarthritis (OA)
Osteoarthritis is a very common joint problem that primarily affects the elderly. The knee is the most commonly affected joint, followed by the hip and hand. The effects of osteoarthritis,…